Healers & Empaths: How to Protect Yourself In Your Sleep

By Krista N. Mitchell We are in what is referred to as the dark time of the year, when the sunlight has diminished, the nights are long and cold, and spirits roam more freely as the veils thin. It’s been like this at this time of year, in this hemisphere, for hundreds of years. For healers and empaths, it’s a time when spiritual self-care is of increased importance, as we’re more susceptible not just to the energy shifts and increased psychic phenomena, but also because we are more powerfully sensitive to…

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