6 Important Grounding Tips For Empaths And Highly Sensitive People

Grounding is one of the most important things Empaths need to learn in order to control their emotions and protect themselves. For Empaths and Sensitives, in these trying times, it is a challenge for us to stay grounded as we are constantly being bombarded with a real mix of negative, external emotions. Empaths can’t help being understanding, giving, and more aware. It comes natural for them to feel everything, even if they don’t want to. An Empath will always be there for you, a shoulder to cry on, a confidant,…

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